Eat Like it Matters

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Food choice, nutrition, and wellbeing in a capitalist food system

£5.00

In stock

Product ID: 5501 SKU: 9781909798403 Categories: , , , Tag:

This booklets aims to inform, but also encourages us to stop stressing and giving each other a hard time about food and instead, build a better food culture together.

Food choice in a capitalist, exploitative and unsustainable food system isn’t easy. This booklet’s the culmination of years of being active around food – cooking, growing, mutual aid and community projects, promoting veganism, studying nutrition, autonomous health, and trying to make sense of all the connections. Including: our current food system, social determinants of health, nutritional science, omnivores vs. herbivores, developing more intuitive eating, plus new recipes (wild foods, ferments, snacks and treats, and more).

Weight 230 g
Dimensions 14.5 × 10.5 × 1 cm